Tired of waiting to the last minute to figure out your next meal? When your stomach is starting to rumble it is easy to get of track and swing into a drive-thru and make a poor eating decision. Meal prepping is a life-saver for anyone that has goals to either eat better, save time or save money!
With this collection of recipes (and just a little planning), you can have your breakfasts, lunches, snacks, and dinners ready to go for the week. Try a grab and go overnight oat recipe for breakfast, healthy museli bars for a portable snack, ground turkey meal prep for lunch and a Thai chicken salad for dinner. These recipes are easy to make and delicious! Meal prepping doesn’t mean you have to eat boring meals, these recipes are full of flavor!
Baked Eggs In A Muffin Tin
Photo Credit: Blue’s Best Life
Perfect for making big batches, this Baked Eggs in a Muffin Tin recipe is an absolute genius idea! Whether you’re making a meal prep or hosting a big breakfast meal, this recipe is a great way to do it. Give it a try!
Get the recipe: Baked Eggs In A Muffin Tin
Chicken Burrito Bowls
Photo Credit: Blue’s Best Life
Perfect recipe for meal prep lovers! These bowls are packed with healthy and filling ingredients just like takeaway burritos from your fav shop.
Get the recipe: Chicken Burrito Bowls
Crockpot Shredded Chicken For Meal Prep
Photo Credit: Blue’s Best Life
Chicken is a versatile meat that can be used in many dishes. This recipe is perfect for meal prepping and will show you how to easily achieve perfectly shredded chicken using a crockpot, making the process hassle-free. Check out this simple recipe and give it a try!
Get the Recipe: Crockpot Shredded Chicken For Meal Prep
Thai Chicken Mango Salad
Photo Credit: Haute and Healthy Living
Thai chicken mango salad is a refreshing cold lunch treat. It features colorful veggies, shredded chicken, and delightful ripe mango.
Get the Recipe: Thai Chicken Mango Salad
Cottage Cheese Overnight Oats With Berries
Photo Credit: Blue’s Best Life
Cottage cheese adds a protein boost to this cold oatmeal recipe. This Cottage Cheese Overnight Oats recipe takes only minutes to make and is perfect for breakfast meal prep.
Get the recipe: Cottage Cheese Overnight Oats With Berries
Roasted Sweet Potato Salad
Photo Credit: Little Sunny Kitchen
A flavorful salad of roasted sweet potatoes, creamy avocado, goat cheese, and toasted pecans. Served with a tangy homemade dressing. You can roast the sweet potatoes in advance so this meal comes together quickly after a busy day.
Get the recipe: Roasted Sweet Potato Salad
Healthy On-the-Go Meal Prep Snack Ideas
Photo Credit: The Forked Spoon
Healthy on-the-go meal prep snacks are excellent for broadening your meal plans for the coming days. With these meal-prep snack ideas, you can have many choices and explore healthy on-the-go meal-prep snacks.
Get the Recipe: Healthy On-the-Go Meal Prep Snack Ideas
Ground Turkey Cauliflower Rice Recipe
Photo Credit: Healthy Fitness Meals
This protein packed ground turkey and cauliflower rice recipe is great for dinner or meal prep. It is made with fresh wholesome ingredients for a flavorful meal.
Get the recipe: Ground Turkey Cauliflower Rice Recipe
Breakfast Quinoa
Photo Credit: The Forked Spoon
Start your day the right way with this Breakfast Quinoa – loaded with fresh fruit and nutty almonds, turning leftover quinoa into a sweet, delicious morning treat.
Get the recipe: Breakfast Quinoa
Pecan Pie Balls
Photo Credit: Caked By Katie
These Pecan Pie Balls are super easy to make. Made with 5 ingredients in 10 minutes, you’ll enjoy a bite of pecan pie yum in no time! They can be made gluten-free, dairy-free, and vegan.
Get the recipe: Pecan Pie Balls
Buffalo Chicken and Rice Meal Prep
Photo Credit: Haute and Healthy Living
This Buffalo Chicken and Rice Meal Prep with roasted garlic cauliflower makes for such a healthy, flavorful, and satisfying meal that you can make in advance and store for a quick and convenient meal.
Get the recipe: Buffalo Chicken and Rice Meal Prep
Healthier Baked Chicken Nuggets (Healthier + Freezer Friendly!)
Photo Credit: Lauren Fit Foodie
These easy panko crusted chicken nuggets will quickly become a family favorite. They bake up juicy, tender and the coating is perfectly crisp!
Get the recipe: Panko Baked Chicken Nuggets (Healthier + Freezer Friendly!)
Honey Sriracha Chicken Meal Prep Bowls
Photo Credit: Healthy Fitness Meals
This quick meal prep bowl comes together easily with crispy baked chicken that is drizzled with a spicy sriracha sauce. Serve it with rice for a easy lunch recipe.
Get the recipe: Honey Sriracha Chicken Meal Prep Bowls
Healthy Muesli Bars
Photo Credit: Cinnamon and Kale
These Healthy Muesli Bars without sugar are a delicious, nutritious snack bar. They are made with whole-grain oats and nuts and are high in protein. Perfect to make for breakfast or as an on-the-go healthy snack.
Get the recipe: Healthy Muesli Bars
The post Meal Prep Like a Pro: 14 Easy Ideas for Breakfast, Lunch, Snacks & Dinner appeared first on Blues Best Life.
