Most of us have had that moment where we open the fridge, see a half-empty oat milk carton, a suspicious lemon, and some random veggies that have seen better days, …
Cooking is a joy. Cooking is rewarding. Cooking is stressful. Cooking is confusing. Cooking means different things to different people, and during the holiday season, everything is turned up to …
Crafting a new habit can start in the kitchen. If you want to eat more plants without the drama, start with recipes that are simple, flexible, and satisfying. The five …
Back-to-school season always sneaks up on us, doesn’t it? One minute it’s all lazy summer picnics and beach snacks, and the next, you’re staring at a pile of reusable lunch …
Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can cause high levels of LDL (“bad”) cholesterol to build up as plaque …
IN today’s fitness world, more athletes and active people are turning to plant-based eating not just for ethical or environmental reasons, but because it can be a powerful way to …
I don’t know about you, but granola bars have started to feel a little like that song you’ve heard one too many times. Sure, they’re reliable, but after a while, …
Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an easy way to fuel your body while still enjoying every …
These plant-based rum swirls are a seasonal spin on the classic pastry roll. Traditionally filled with fruit or spices, these vegan swirls feature rum-soaked raisins, apples, ginger, and lime wrapped …
Summer is the perfect time to explore vibrant, plant-based cooking that celebrates fresh produce at its peak. When the temperatures rise, who wants to wait for delivery or deal with …
