By Caron Golden The holidays are creeping up. Many of us are already planning what kinds of cookies we’re going to make for holiday parties or cookie exchanges. But now, …
Are you feeling anxiety or stress over grocery prices right now? If so, you’re not alone. In August, a study from the Associated Press–NORC Center for Public Affairs Research found …
Reviewed by Dietitian Jessica Ball, M.S., RD photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle Get a jumpstart on your protein goals with these tasty, highly-rated breakfast …
Reviewed by Dietitian Jessica Ball, M.S., RD Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel When you want to whip up something easy, try one …
- vegan meals
8 plant-based meals immigrant families have been making for decades, long before they were called vegan
Every time someone calls lentils a “trendy protein source,” I can’t help but laugh. For so many immigrant families around the world, plant-based eating isn’t new, it’s tradition. These recipes …
Vegan diets are both beneficial to health, and can have a better environmental footprint than other diets. Image: Shutterstock Switching to a vegan diet generates 46 per cent less CO2 …
- vegan weight loss recipes
A Vegan Diet Could Cut Your Environmental Impact By 50%, New Research Finds
If you’ve ever wondered how much of a difference your diet really makes for the planet, science may finally have an answer. A new study published in Frontiers in Nutrition …
If you’ve grown bored with your usual routine of overnight oats or oatmeal for breakfast, these high-fiber recipes are delicious oat-free swaps. Even without oats, these morning meals still boast …
- vegan high protein recipes
This recipe developer wanted to add protein to her diet. So, she turned to cottage cheese: ‘The No. 1 thing is the versatility’
Grace Elkus might’ve found her online niche making recipes about cottage cheese. However, she’ll be the first to tell you it took her a while to be converted to the …
“All You Can Eat” is a column by Emerson Prentice ’29 that focuses on highlighting and educating readers about dining on campus by interviewing chefs, highlighting menus from various dining …
