This Gambian stew with easy peanut hummus from Viva’s Vegan Recipe Club is a high-protein, gluten-free dish that brings West African flavors to your table. The creamy peanut sauce pairs …
vegan breakfast
- vegan breakfast
12 Sheet Pan Breakfast Recipes That Make Holiday Mornings Easy
by vegabytesby vegabytesHoliday mornings should be joyful—not chaotic. When the kitchen’s already working overtime and you need to make breakfast for a crowd, a sheet pan is your ticket to success. These …
High-protein meals are an essential part of our diet no matter what your health goals are. It doesn’t just help us grow, it helps our muscles function properly, satiates us …
- vegan breakfast
Add This Secret Ingredient to Basically Any Sauce For a Boost of Plant-Based Protein
by vegabytesby vegabytesThere is no shortage of content on social media sharing tips on how to increase your protein intake. A quick scroll through Instagram or TikTok presents video after video of …
- vegan breakfast
A dietitian shares how the ’80/20 rule’ helps her eat enough protein, fiber — and pastries
by vegabytesby vegabytesMaddie Pasquariello, a registered dietitian in New York City, follows the 80/20 diet rule. She cooks 80% of her meals, focusing mostly on plant-based foods for protein and fiber. The …
Halloween might be over, but pumpkins are still very much in season, and Natlicious Food’s pumpkin granola makes autumn mornings easy and full of flavor. This homemade granola combines steamed …
(Photo by Brett Callwood) Located in the quite tremendous if very out of the way ghost kitchens on Selmaraine Drive, Lilis Vegan Breakfast is a veritable heaven for vegans, vegetarians …
Reviewed by Dietitian Jessica Ball, M.S., RD photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle Get a jumpstart on your protein goals with these tasty, highly-rated breakfast …
If you’ve grown bored with your usual routine of overnight oats or oatmeal for breakfast, these high-fiber recipes are delicious oat-free swaps. Even without oats, these morning meals still boast …
