vegan snacks

Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re …

The holidays can be difficult for people with dietary restrictions, especially when it comes to seasonal sweets. For vegans, it can be challenging to find tasty store-bought winter treats without …

With Thanksgiving around the corner, it doesn’t have to be all roasts and marathon cooking sessions. These easy vegan Thanksgiving recipes keep things festive without the fuss, whether you’re hosting …

WASHINGTON, D.C. — Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet index—leading to greater weight loss than the Mediterranean diet, finds …

There’s something humbling about sitting in front of a dish that generations of people have eaten, loved, and debated over at family tables. And then realizing you are not totally …

There’s this old assumption that comfort food and healthy eating can’t sit at the same table. But what if I told you they’ve not only met, they’re on a first-name …

Crafting a new habit can start in the kitchen. If you want to eat more plants without the drama, start with recipes that are simple, flexible, and satisfying. The five …

Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an easy way to fuel your body while still enjoying every …

Are you feeling anxiety or stress over grocery prices right now? If so, you’re not alone. In August, a study from the Associated Press–NORC Center for Public Affairs Research found …

Vegan diets are both beneficial to health, and can have a better environmental footprint than other diets. Image: Shutterstock Switching to a vegan diet generates 46 per cent less CO2 …