What happens to your climate footprint if you stop eating meat, dairy, and eggs – not in a model, but in real life? A new study found that swapping those …
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vegan weight loss recipes
- vegan weight loss recipes
Kickstart your plant-based journey with these easy tips
by vegabytesby vegabytesEmphasizing whole foods is key to a successful plant-based diet What’s the story Plant-based eating is more than just a trend; it’s a lifestyle that promises numerous health benefits. For …
- vegan weight loss recipes
The Smart Eating Plan for Lowering LDL Cholesterol
by vegabytesby vegabytesAn in-depth look at the Portfolio Diet, a plant-based eating plan proven to lower bad cholesterol levels and boost heart health. Highlights: The Portfolio Diet blends key cholesterol-lowering foods …
Share on PinterestMost Americans would try a plant-based diet to prevent diabetes, a recent poll shows. Image credit: Maria Korneeva/Getty Images New research says people are willing to make dietary …
- vegan weight loss recipes
7 lunchbox-ready vegan meals that make back-to-school easier
by vegabytesby vegabytesBack-to-school season always sneaks up on us, doesn’t it? One minute it’s all lazy summer picnics and beach snacks, and the next, you’re staring at a pile of reusable lunch …
Open this photo in gallery: Illustration by Kat Frick Miller Before her retirement, Gabriella Facchini mostly prepared meals to satisfy the three men in her household, who eat meat. While …
- vegan weight loss recipes
A Vegan Diet Could Cut Your Environmental Impact By 50%, New Research Finds
by vegabytesby vegabytesIf you’ve ever wondered how much of a difference your diet really makes for the planet, science may finally have an answer. A new study published in Frontiers in Nutrition …
