Choosing what to cook gets old, especially in retirement. Somewhere between managing doctor appointments, community events, and trying to stay active, the daily “What’s for dinner?” question can feel oddly …
meals
High-protein meals are an essential part of our diet no matter what your health goals are. It doesn’t just help us grow, it helps our muscles function properly, satiates us …
- vegan lunch
Most Americans Think Schools Should Offer Plant-Based Meals And Milk
by vegabytesby vegabytesMost Americans think schools should offer plant-based meals and milk to students. A recent opinion poll revealed that 67 percent of Americans agree that public schools should make plant-based options …
Most of us have had that moment where we open the fridge, see a half-empty oat milk carton, a suspicious lemon, and some random veggies that have seen better days, …
- vegan weight loss recipes
7 lunchbox-ready vegan meals that make back-to-school easier
by vegabytesby vegabytesBack-to-school season always sneaks up on us, doesn’t it? One minute it’s all lazy summer picnics and beach snacks, and the next, you’re staring at a pile of reusable lunch …
Are you feeling anxiety or stress over grocery prices right now? If so, you’re not alone. In August, a study from the Associated Press–NORC Center for Public Affairs Research found …
- vegan meals
8 plant-based meals immigrant families have been making for decades, long before they were called vegan
by vegabytesby vegabytesEvery time someone calls lentils a “trendy protein source,” I can’t help but laugh. For so many immigrant families around the world, plant-based eating isn’t new, it’s tradition. These recipes …
