WASHINGTON, D.C. — Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet index—leading to greater weight loss than the Mediterranean diet, finds …
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Vegan diets are both beneficial to health, and can have a better environmental footprint than other diets. Image: Shutterstock Switching to a vegan diet generates 46 per cent less CO2 …
