These Are The Best-Tasting Gluten-Free Breads, According To Nutritionists

by vegabytes

There are a whole slew of reasons someone might veer towards a gluten-free diet, and most of them are health-related. Whether you have celiac disease, a wheat sensitivity or allergy, or another condition that improves when gluten is out of your life, that doesn’t mean bread has to go with it. Gluten-free breads and pastries often get a bad rap for being lackluster in the taste department, but not all of them deserve it.

It’s also true that some gluten-free breads are made with highly processed ingredients, unnecessary additives, and sometimes contain even more fat and sugar than typical bread. So what’s a person to do when brunch rolls around and the craving for French toast hits? Or when you just need that midday sandwich?

We tapped expert nutritionists for their top picks for gluten-free bread that not only tastes good, but also feels good to eat.

Brazi Bites Brazilian Cheese Bread

Brazi Bites

Nutritionist Lauren Manaker, M.A., RDN, says there’s just something magical about this Brazilian bread snack. “The contrast of textures–crispy on the outside and irresistibly fluffy on the inside–makes every bite a little moment of joy,” she shares. She’s especially a fan of the Cheddar & Parmesan flavor for a super savory moment. “Knowing it’s made with simple, high-quality ingredients (no artificial stuff) makes it even better,” she adds.

Pacha

two loaves of glutenfree bread in bright packaging

Pacha

Manaker also loves Pacha’s Buckwheat Sourdough because it’s organic and free of many common allergens, making it an ideal choice for people navigating specific dietary restrictions. “Made with just two ingredients—sprouted buckwheat and salt—this bread certainly checks many boxes,” she says.

Bread SRSLY

glutenfree sourdough bread packaging surrounded by slices on a red background

Bread SRSLY

Nutritionist Whitney Stuart, M.S., RDN, knows a thing or two when it comes to gluten-free bread. As someone with celiac disease, Stuart has tried countless brands over the years, and this one really surprised her. “Bready SRSLY uses organic gluten-free grains and the magic of wild & slow fermentation to bake sourdough bread that is delicious, nourishing, and supportive to your gut health,” she says.

The brand is both gluten-free and vegan, and some products are also gum- and rice-free. “I especially recommend it for families or anyone looking for a gluten-free bread that closely resembles traditional wheat bread, making it easy to incorporate into your favorite recipes while enjoying a truly delicious loaf,” she adds.

Simple Kneads

glutenfree sourdough bread packaging

Ralphs

NutritionistSheriGaw, RDN, CDCES, says Simply Kneads makes one of her favorite gluten-free breads on the market. As she explains, Simple Kneads Artisan Gluten-Free bread is “high quality, vegan, and top allergen-free bread that is rich in fiber and protein from a variety of gluten-free whole grains and seeds.”

Queen St. Bakery

loaf of superfood bread packaged and sliced

Queen St. Bakery

Stuart says this is her all-time favorite gluten-free bread because it strikes the right balance between texture and flavor. “Unlike many commercial gluten-free breads that rely heavily on starches and often lack fiber and protein, this bread is made from gluten-free whole grains that provide ample fiber and minimal added sugar—a common drawback of gluten-free options,” she says.

Not only does that added fiber help keep you full and support gut health, but Queen St. Bakery’s bread is also versatile and can work in both sweet and savory meals.

Food For Life Sprouted For Life

packaged glutenfree bread featuring three seeds

Fairway

Nutritionist Amy Brownstein, M.S., RDN, says her favorite GF bread is Food For Life Sprouted For Life Gluten-Free Original 3-Seed Bread. It’s made with nutrient-dense sprouted whole grains like quinoa, millet, and seeds, rather than relying on the refined starches commonly found in many gluten-free options.

“These ingredients naturally provide fiber, plant-based protein, and essential nutrients, while the sprouting process can enhance digestibility and nutrient absorption, making this a more nourishing and satisfying overall choice,” she explains.

How To Find Good Gluten-Free Bread

If none of these options are available at your local grocery store, there are still a few smart strategies you can use to find the loaf that’s right for you. Brownstein suggests looking for breads that contain protein and fiber and are low in added sugar. “Opt for a gluten-free bread that relies on seeds or gluten-free grains like quinoa or millet for extra nutrition,” she says.

Gaw adds that online reviews can be a helpful starting point when beginning your search. “But remember, taste is subjective, so you may need to try a few before you find one that works for you,” she says.

And don’t forget to check the label for sodium and added sugar—both are worth keeping an eye on for overall health.

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