Sandwiches and wraps are true homecooks’ heroes – you can whip them up with whatever’s left in the fridge! These 10 vegetarian sandwiches are not just easy to make, but are both delicious and incredibly healthy! If your kids are picky eaters and don’t like veggies, making a chickpea wrap, pulled jackfruit sliders, or pita with falafel will make them want to gobble them up. Perfect filling sandwiches to take on a road trip, prep for lunch, or make for a BBQ party this summer.
Spicy Buffalo Chickpea Wrap
Photo Credit: Foodess
How about a healthy twist on your favorite wrap for a change? Spicy buffalo chickpea wrap is a creamy and nutritious treat that even non-vegetarians will love! It’s perfect for breakfast, snack time, or a grab-and-go meal.
Get the Recipe: Spicy Buffalo Chickpea Wrap
Tomato Mozzarella Sandwich with Herb Mayo
Photo Credit: The Forked Spoon
Stop making boring sandwiches and make a tomato mozzarella sandwich with herb mayo instead. This vegetarian-friendly sandwich is packed with healthy flavors, with different layers of crunchiness from the fresh veggies and slight creaminess from the mozzarella.
Get the Recipe: Tomato Mozzarella Sandwich with Herb Mayo
Chickpea Salad Sandwich Recipe
Photo Credit: Ooh La La It’s Vegan
A chickpea salad sandwich is quick and easy to prepare. It makes the wheat bread more exciting to eat! This healthy sandwich is perfect anytime and anywhere: the office, school, or a picnic!
Get the Recipe: Chickpea Salad Sandwich Recipe
BBQ Jackfruit Sliders With Vegan Coleslaw
Photo Credit: Nuts and Twigs
Wow, your guests will be amazed by these BBQ jackfruit sliders with vegan coleslaw. You can enjoy the taste of BBQ without having meat—definitely a healthy twist! And they are perfectly paired with vegan coleslaw.
Get the Recipe: BBQ Jackfruit Sliders With Vegan Coleslaw
Easy Tomato Sandwich
Photo Credit: Healing Tomato
Enjoy a light lunch with an easy tomato sandwich and get recharged to complete the day. It’s not recommended to make this ahead, as it can be soggy. Cucumber and pesto spread go well with it.
Get the Recipe: Easy Tomato Sandwich
Panera Mediterranean Veggie Sandwich
Photo Credit: Haute & Healthy Living
Satisfy your craving for Mediterranean flavors with this Panera Mediterranean veggie sandwich, a healthy treat packed with nice and exciting flavors from creamy hummus and fresh veggies.
Get the Recipe: Panera Mediterranean Veggie Sandwich
Nashville Hot Tofu Sandwich
Photo Credit: Ooh La La It’s Vegan
If you are craving a burger but don’t want the meaty patty or want something healthier for a change, this Nashville hot tofu sandwich is what you are looking for! It’s perfect with coleslaw, just like your usual burger sandwich. It’s excellent for bringing Nashville’s flavors to your home.
Get the Recipe: Nashville Hot Tofu Sandwich
Green Goddess Vegan Sweet Potato Sandwich
Photo Credit: The All Natural Vegan
Experience the flavors of sweet potato with a green Goddess vegan sweet potato sandwich. This healthy sandwich is perfect for any occasion and at any time of the day! It could also be a slider for your party or gathering.
Get the Recipe: Green Goddess Vegan Sweet Potato Sandwich
Falafel Pita Sandwich
Photo Credit: Nuts and Twigs
Indulge yourself with a healthy treat—a falafel pita sandwich, perfect for snacks or an on-the-go meal. This recipe might be your favorite pita sandwich variation! Share it with your loved ones and be healthy together.
Get the Recipe: Falafel Pita Sandwich
Eggplant Caprese Grilled Cheese
Photo Credit: Always from Scratch
Grilled cheese lovers, this recipe is for you! Make your favorite sandwich healthier by adding grilled eggplant and tomatoes. These veggies will elevate the flavor of the sandwich, making eggplant caprese grilled cheese more indulgent and healthier.
Get the Recipe: Eggplant Caprese Grilled Cheese
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